KimChi

illaminati:

“maybe you shouldnt eat all of tha-”

(via humorduke)

runyoucleverboyandremember:

“if you’re so stressed out from school why don’t you just study more or take fewer classes??”

(via lmfao)

aphador:

what a beautiful day and i want to listen to some music:

(via beautiful-blue--eyes)

chris-sid:

jaspinder:

• breath in for 4 seconds
• hold your breath for 7 seconds
• exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

Never not reblog

(via kimjlthomson)